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Living alone, by choice: what science says about solitude, loneliness, and nature

If you’ve ever worried that living alone might automatically put your brain at risk, there’s good news — the research tells a more nuanced, and more reassuring, story than you might expect.

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The hidden risk factor: what science says about social isolation and brain health

When people think about protecting their brain as they age, they usually think about diet, exercise, or puzzles. Far fewer think about their social calendar.

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Which social activities actually benefit your brain?

We know that staying socially connected matters for brain health — but not all social activities are created equal. Recent research has started to tease apart which specific kinds of social engagement